Binaural should be listened to using stereo headphones.Possible Benefits of Binaural Beats:Enhanced Relaxation: Ideal for stress relief and unwinding after a long day.Improved Focus: Boost your concentration and productivity with specific beat frequencies.Deeper Meditation: Achieve a meditative state more quickly and deeply.Better Sleep: Utilize Delta waves to gently lull yourself into a peaceful nights sleep.Mood Regulation: Elevate your mood and combat anxiety with soothing audiovisual stimulation.App features:Music Integration: Overlay your selected binaural beats on top of your favorite music, creating a personalized soundscape that resonates with your mood and preferences.Dynamic Visual Displays: Accompany your auditory experience with captivating visual patterns, including kaleidoscopic imagery and geometric visuals.Full-Screen Visual Mode: Tap into a deeper level of relaxation by switching to full-screen mode, where visuals take center stage, just tap the screen once to enter!